How to feel better
What’s the quickest way out of a bad mood? Letting the bad mood happen without feeling so salty about it. …
In defense of procrastination
If you have ADHD, you and I both know that you’ve scoured Google, Instagram, Pinterest, that fortune cookie in the …
You’re not special, and that’s great!
When I was a kid, I loved Barney the Dinosaur. And as a 30-year-old with an ADHD brain that stores …
Don’t raise the bar for yourself: lower it
I recently made a super-important decision about the writing around here: from now on, the bar for it will be …
A boring, reliable way through the hard parts
It’s a dark, cloudy day in Ohio—a day where it looks like it’ll rain any second, but it never does, …
The easiest way to consistency
Since you’re here, the word “consistency” is probably less welcome than wet socks on a Wednesday. (Wet socks on any …
Money dread: how to start neutralizing it
Ever get those pre-login butterflies when you’re about to sign in and check your bank account balance? Mmm, yeah. My …
Internal validation vs external validation and ADHD
You know that feeling you get when you’ve done something you’re proud of, or something you think is cool, and …
When It’s Hard to Ask for Help
Hey, it’s me, calling you out (and myself ngl) with memes again. Do you struggle to ask for help? I …
Running out of ideas? Get over here & try this.
Pop a paw in the air if you’re a creative who’s thought, “Huh, that was a pretty good idea I …